Resources just for you!

Enjoy a buffet of resources to build resilience, transform challenges and overcome self-doubt in our quickly changing and highly interconnected world.

Meditations for less stress and more relaxation

Move emotion

25 minutes

clear the nervous system

19 minutes

Breath awareness

5 minutes

* All were recorded with live groups

Explore the 5 Pillar Journey

In our highly interconnected and quickly changing world the moments that truly move us are lights on the path to our greatness. Explore your Bold Arrival Moments!

Bold Arrival Moments - Find Yours

Jeff Masters LMT, ERYT, MPCT, Msc. (Hon.) has been researching consciousness and the human body and energy for over 30 years. In that time he has studied with some of the most luminous minds in the fields of mind/body science.

What journey will you take?

  • Free Strategy Session

    Bring one area of focus and get solutions in this 30-minute free strategy session with Heather.

    Reach out here

  • Your Team

    Teams are the magic when aligned with well-being and growth. Explore how we can support you.

    Learn more

  • Bold Arrival Moments

    Part 1 explores Heather’s five mentors. Part 2 discover Bold Arrival Moments and why they matter on the professional path.

    Download here

Bold Arrival Weekly Messages delivered to you direct.

Get direction with weekly guidance that offers action for resilience, balance, and wisdom living. Bonus: You also get the zoom details to join us for an optional free live meditation once a month!