
Gratitude
Fuel for change
Pillar #1
Play the Gratitude Audio Below
Appreciation is awesome.
Gratitude gives us the power to forgive, find peace, and connect with our wisdom. Do you focus on the good when experiences are challenging? Are you willing to be grateful for all the lessons the challenge reveals? Gratitude amplifies mindfulness. It’s not about the obstacles but the silver lining. Appreciation and acknowledgment forge the path of fulfillment in our work.
For your stop at Gratitude, you’re invited to make the one-b0ld decision.
Share a short moment where you found the silver lining and overcame an uphill challenge. What did you learn, and how did you grow?
*A bold decision has a force behind it. Movement. When the decision is acted upon, it gives form and function, revealing your next step toward well-being and growth.
What journey will you take?
-
Jump to PIllar #2
Relaxation: The Mastery of Space
-
Express Gratitude
Use the power of your words
-
Be it
Radiate from your heart the emotion of gratitude

Submit your one bold decision for Gratitude & inspire others to take action.
If you have a question, would like to speak with Heather further, or include the 5 pillars in your workplace to support your team, please include your email.